The winds of our breath inspire as we pass stories from one generation to the next. In India, there is a group devoted to barefoot endurance running. Barefoot running is best done on dry sand. Their movements mimic how children naturally run, in a way that makes the whole body move as it was designed. Shoes are a support that inhibit your natural strength and form. Even those that race in shoes are encouraged to train barefoot to develop the best…..

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